6 week

strength

& Fat loss

Boot camp

 

Ready to make some changes, but not know where to start? Look no further. 

 

Our Boot Camp is a classic, straight-forward, no-frills Training Program designed to give you the kick start you need to elevate your mental and physical resilience. 

This is an excellent foundation to have before starting any of our standard Strength & Conditioning Classes. Over the course of these 6 weeks, you will learn the basics of our Training Methods, including Tempo and practical Exercise variations. 

 

Included:

- Fat Loss Nutrition Program 

- Three tough Group Workouts per Week (Tuesdays and Thursdays at 6am; Saturdays at 9am)

- Each Workout taught by our Staff Coaches

Role Call for Boot Camp is January 16th at 6am. Do not be late.

 
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Name
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Cell Phone

Our Office

2318 Beatrice St
Dallas, TX 75208