What makes us different?

Every week we are fortunate to receive phone calls and emails from new folks inquiring about training with us. Like any business, we jump up and get excited to welcome new customers and potential Members. However, there is one sticking point when it comes time to answer the question: "What is different about your gym?"

It is easy to say how fantastic our Members are and how awesome our Community is, or how our Coaches are highly educated and truly care about each Member.

But to be honest, every gym says that.

And maybe they're right. 

From an outside consumer's perspective and not knowing the difference, how do you decide which gym to go to? Especially when every single gym boasts it's "results" or "community". 

It's Sunday, so we will keep it short and sweet, and hopefully some of these answers might help you decide. Enjoy! (Oh, and please make sure to spread the word. Our locally-owned, family-operated Small Business appreciates the gesture)

 

1. Balanced & Focused Workouts

Warm-up drills and techniques to improve balance, stability, and power up the brain.

Warm-up drills and techniques to improve balance, stability, and power up the brain.

One of our outdoor workouts! Taking it to the Trinity Levee for some fresh air.

One of our outdoor workouts! Taking it to the Trinity Levee for some fresh air.

 

2. Strength Training as our foundation

Single Arm Dumbbell Press using Fat Grips

Single Arm Dumbbell Press using Fat Grips

Back Squats using full depth to increase range of motion and muscular development.

Back Squats using full depth to increase range of motion and muscular development.

 

3. Community Rooted: Pride in our Members and FROM our Members!

Local Event: Dash for the Beads 2016 #OakCliff

Local Event: Dash for the Beads 2016 #OakCliff

Local Event: Brew Riot 1.1 Run #BishopArts

Local Event: Brew Riot 1.1 Run #BishopArts

 

4. Coaches who encourage and care

Coach David making sure everyone finishes STRONG!

Coach David making sure everyone finishes STRONG!

Whitney, our in-house Dietitian, serving Members with post-workout nutrition advice. Along with Coach Felipe probably serving up his famous East Texas jokes. 

Whitney, our in-house Dietitian, serving Members with post-workout nutrition advice. Along with Coach Felipe probably serving up his famous East Texas jokes.