speed training

Dallas Cowboys' Brandon Carr: Pre-Season Strength and Power Training

We are nearly one month away from the first week of NFL pre-season games! Our Dallas Cowboys will face the Los Angeles Rams in Week One. This off-season, we had the opportunity to work with the starting cornerback, Brandon Carr! Coach Ron Incerta and Coach Felipe Gutierrez worked with Brandon on his speed, power, and strength. Here is a quick clip from this morning's two and half hour training session: