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Prepare the mind.

Fuel the body.

  train to win.

high performance

strength training for

youth athletes

 
 

Athlete performance programs for youth athletes in Dallas, Texas

OAKFIT offers specialized Sports Specific Strength Training for Athletes of All Sports.

Each Individual receives a Training Program custom designed by our expert Strength Coaches, specifically based on their Needs and Goals.

All Athletes begin with our signature Structural Balance Assessment, which helps us identify both Mobility/Flexibility and overall Readiness to start one of our Programs.

 
 

Dallas’ Best Strength Coach

 

OAKFIT is the solution to Optimal Human Performance. Founded in 2014, Our core Philosophy combines strategic Methods based on Scientific Research and Years of hands-on experience ranging from Olympic & Professional Athletes to Elite Collegiate & High School Athlete.

 

We offer a Dynamic approach for improving Athleticism and healthy lifestyle using a Realistic approach to Holistic Nutrition and Strength Training.

Our Professional Strength Coaches are known for their expertise and compassion while helping Student-Athletes and Adult Clients alike achieve levels of Performance beyond their own expectations.

 

We have been awarded in 2015 for New Business Development of the Year Award and in 2019 for Business of the Year Award by the Oak Cliff Chamber of Commerce.